Bloating ,excess and little bit trouble swallowing and dysphagia. have too much acidity problem. This problem is from many years. Kindly look into it.
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Persistent bloating, trouble swallowing, and acidity issues warrant attention to identify the root cause. These symptoms can be associated with conditions such as gastroesophageal reflux disease (gerd), gastritis, or other gastrointestinal disorders. Evidence suggests that dietary and lifestyle modifications play a crucial role in managing these symptoms. Consider: dietary changes: opt for a low-acid diet, avoiding spicy and acidic foods. Smaller, more frequent meals may alleviate bloating. Lifestyle adjustments: maintain an upright position after meals to minimize acid reflux. Elevate the head of your bed during sleep. Hydration: stay well-hydrated, but consider avoiding large amounts of fluid with meals. Probiotics: pre and probiotics may contribute to gut health, potentially reducing bloating. However, a comprehensive evaluation is crucial. I encourage you to share more details in a private consult for tailored advice based on your specific symptoms, medical history, and any previous investigations.
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Since you have this problem from long time, you have to change your lifestyle and add salads, fruits more liquids in your diet. For personalised treatment in ayurveda you can book appointment with us on Lybrate.
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