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Good morning doctor I am literally facing an irritating issue which I can't find a solution for mine I am into daily masturbation an from the past few days I am experiencing frequent forgetness of my studied stuffs I easily forget the things which I studied nearly 5 mins ago also I always feel tired and feeling lonely ,back pain my memorizing power and concentration are gone, am I going into memory loss how can I get back memorizing power like I used to have before the masturbation phase. Is it possible to bring back my concentration and memorizing power back and lead a life like before please help.


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