I am 28 years old and I do not have as hard erections as I used to before. I am generally a healthy person with no diseases or issues. Also, I am active in my day to day life. I masturbate daily by pressing and rubbing my penis against my thighs which I am aware is a weird way of masturbating. Can that be the reason for weakening of my penis? If yes, how can I get back the hard erections? Thank you.

Dr. G.R. AgrawalHomeopathy Doctor37yrs exp

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Hi, lybrate user, ?Go for meditation to reduce your stress to nourish your body including reproductive organs regulating blood� flow to penis to ease errectile disfunction. ?Tk, Aloe Vera� juice,pomegranate juice , Banana ,water melon, apples, almonds, wallnuts and milk� inorder to improve testosterone level and to regulate blood flow towards penis increasing errection and libido. ?Go for aerobics excercise, regulating blood circulation to your penile arteries to ease your distress. ?Maintain, blood sugar and BP level in control. ?Consult ,privetly for a faster recovery , till , then ,take,homoeopathic medicine ,underlying: @ Agnus cast Q-10 drops ,thrice with 2tsfl of normal water. ?Avoid,junk food, alcohol and Nicotine. ?Tk, care.  

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