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I had weak digestive system problem after meal muza frequently motion jana prta hai (some kind of jelly structure) jisse mere body weak and patli bhi hui hai and I am 20 years right now at age of 12-13. I got active in masterbationwhich also results in weak ejaculation premature ejaculation weaker I don't have treatment money so I want to recover with some home treatment and by exercise I did my research so, kindly suggest me should I do this or not according to my symptom started morning yoga then drink (alwala juice) then eat soaked chanaand in night made cruran which contains60gm of bone chana60gm of walnut60gm of almond50gm of ashwagandhashould I go for it and is this helpful in my condition.
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Yes this is helpful. For better results. If there is no gastric blosting issue then you can also take dhatupaushtik churna (unjha) 1 tsf in a glass of lukewarm milk twice a day empty stomach regularly for 3 to 6 months.
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