Dear mam/sir. I'm 22 years old female and I have periods peoblem. Periods ane k 2 week pehle se hi mujhe pairo main dard pet dard back pain aur breast jaisi prblms strt ho jate hain periods ke dino ye dard hadh se zyada barr jate hain unbearable pain hain ye main bed se utt nhi pati aisa condition ho jati hain iske sath sath heavy bleeding aur big size k blood clots ate hain jo pink ya white clr k hote hain iske alwa bhi sar chakrana body weakness dayriya jaisi prblm bhi suffer karna padta pain. Kya ye sab normal hain ya Dr. Consult krna cahiye.

Dr. G.R. AgrawalHomeopathy Doctor37yrs exp

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Hi, Lybrate user, ? you are suffering from dysmenorrhoea, need to opt certain natural norms:?�tk, plenty of water to hydrate yourself ,to eliminate toxins ,nourishing your body ,establishing your normal flow. ? your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder, minimising cramp abdomen ?tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to feel energetic� improving haemoglobin level. ?consult ,privetly for a faster recovery, till, then take, homoeopathic medicine, underlying: @ pulsatilla 30ch-5 drops ,thrice, orally, daily. ?ensure, sound sleep in the night for at least 7 hrs.? avoid, caffiene,junk food, dust,smoke, exertion tk, care, 

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