Mujhe nightfall lagbhag 2 3 year se hota hai aur mai isse bahut pareshan huu lagbhag mahine me 5 6 baar nightfall ho jata hai mujhe isse bahut jyada weekness ho gya hai mujhe iske liye homeopathy me kon se dawa istemal karna hoga aur ye bimari permanently kitne dino me thik ho jayegi aur kaise use karna hai kripya mujhe sujhaw de please.
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Practice relaxation techniques to reduce stress, don't wear tight underwear while sleeping, wear loose, very loose cloth or boxer. Identify any specific triggers that may be contributing to your nightfall. These triggers can vary from person to person but may include sexually explicit material, excessive masturbation or sexual activity, or certain foods and drinks. Avoiding these triggers may help reduce the frequency of nightfall.
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Hi, lybrate user, ?It, usually, happens when you� dream about sexual activities without touching your penis,even due to over production of semenal fluid and avoiding sexual activities for a long gap. ?Go for meditation to reduce your stress to calm your nerves ,checking sexual dreams. ?Tk, plenty of water to hydrate your body to prevent constipation that� triggers wet night. ?Your diet be easily digestible on time to check gastric disorder to minimise night fall. ?Ensure, sound sleep for 6/7 hours in the night. ?Private ,consultation will provide you� a� faster recovery,� till then take, homoeopathic medicine, underlying: @.AlfalfaQ-10 drops,� thrice with little water. ?Avoid, junk food,� alcohol,� nicotine and� pornography. Tk, care.?
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