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I am suffering from anxiety depressive disorder. I am 33 year old. Its been there for years. I wake up early in morning and have headache all the day. I don't wanna take medicine. Please help.
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Hello lybrate-user. I can understand from you that it must be tough living with this condition for so long. And you also seem to be concerned about taking medications. I would say that nowadays there are psychological interventions which can help someday who has anxiety and depression as a condition. You need to start meeting a mental health professional who would tell you whether you would require medication or not. Psychologists are trained to deal with most of the psychological problems. It would be good idea to get in touch with psychologist soon.
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