What is the medicine for blood pressure?
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For BP you need tablets and healthy lifestyle like exercise and less salt. Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose ? SMBG). Though difficult, this can be done by a glucometer and keep a record.\nGet an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style.\nFor diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes\nFOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal)\nEARLY MORNING\nFenugreek seeds with 1 cup of water---\nTea (without sugar)1 cup435\nMarie Biscuits2156\nBreakfast\nStuffed methi/palak /lauki paratha2 small7200\nCurd50 gm (1 cup)330\nOR\nEgg white / Paneer Bhurji1 medium bowl6130\nPlain roti (no oil)2 small3150\nOR\nVegetable poha/upama/oats/daliya1 soup bowl4.5230\nMID MORNING\nApple /guava/orange1-40\nLUNCH\nSalad (10 mins before lunch)1 Medium bowl130\nCapsicum + gobhi veg1 medium bowl185\nDal1 soup bowl6130\nPhulka (no ghee)26175\nEVENING\nMilk / green tea / herbal tea / lemon water1 cup235\nRoasted chana + Muri1 cup585\nDINNER\nSalad (10 mins before dinner)Phulka (no ghee24.5150\nLauki veg1 cup285\nCurd1 cup330\nLATE NIGHT\nSkim Milk (no sugar)1 glass4120\nTotal-49.51286.
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In ayurveda, hypertension is referred to as rakta capa vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days.
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