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I am a 24 years old male . I am suffering from gynecomastia . Resulting in having unwanted body fat . I am at present 96 . Was 134 reduced by following a definite diet plan . But now feels no more good to diet . But want to reduce fat . How to do it . please help.
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hi you should continue with a healthy diet plan and exercises to further reduce and /or maintain good health. If you have gynecomastia then plastic surgical reduction is the only solution. The type of surgery will depend on the degree of gynecomastia. If reduction of further fat is what you are looking at then you should consider liposuction and if you have excess loose skin then a body contouring procedure will be necessary.
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