What is the disadvantages of Masterbation
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Excessive masturbation can cause: weak body, cheeky face, weak eye sight, graying of hair, less weight, fatigue, general weakness, constipation, less appetite, non-erection, low libido, nightfall and many more. How much one should masturbate during teenage, masturbation can be done once a week after that it should not be done more than 2-3 times a week till marriage. The vitality and vigour lost due to excessive masturbation cannot be regained back by medicines or food treatment if you have premature ejaculation that is caused by a physical condition, treating the underlying condition should help. Your gp can suggest possible treatment options. Treating premature ejaculation caused by psychological factors can be more challenging. However, most men who persevere with treatment have successful outcomes.
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There is nothing wrong in masturbation or nightfall these are very natural sexual outlets for your weakness pay more attention to your diet and daily activities let it be a regular interesting and busy schedule with lots of activities and exercises it will help you.
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Masturbation comes with no disadvantages if it is done in limit. It is infact the best form of self sexual satisfaction and sexual health. Meanwhile, masturbation becomes a problem if it is done in excess or if you become an addict. Masturbating twice or thrice a week is ok but more than that creates problem in the long run. Excessive masturbation can lead to several problems such as premature ejaculation, erection issues, penis insensitivity and mental health issues. Try to avoid it by engaging yourself in things that you love doing such as playing some games or sports, hanging out with friends etc. And stop doing things that arouse you sexually such as watching porn, reading explicit content, adult chat etc. Try doing meditation and yoga. Good luck.
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