What is side effects of masturbate??

Question

There is a general misconception that young boys who masturbate often are weak and look thing and lean. This is not true. Masturbation does not cause weakness. It is a normal activity but in order to maintain your health, you should be eating more of protein-rich foods, exercise regularly and engage in outdoor activities so that you feel more hungry and eat better. A good night's sleep is also essential for gaining weight.

Upma Sachdeva · Accepted Answer

There is a general misconception that young boys who masturbate often are weak and look thing and lean. This is not true. Masturbation does not cause weakness. It is a normal activity but in order to maintain your health, you should be eating more of protein-rich foods, exercise regularly and engage in outdoor activities so that you feel more hungry and eat better. A good night's sleep is also essential for gaining weight.

Aanand J · Answer

Excessive masturbation can cause:

weak body, cheeky face,
weak eye sight, graying of hair,
less weight, fatigue,
general weakness, constipation,
less appetite, non-erection,
low libido, nightfall and many more.

How much one should masturbate
 
during teenage, masturbation can be done once a week after that it should not be done more than 2-3 times a week till marriage. The vitality and vigour lost due to excessive masturbation cannot be regained back by medicines or food
 
treatment

if you have premature ejaculation that is caused by a physical condition, treating the underlying condition should help. Your gp can suggest possible treatment options.

Treating premature ejaculation caused by psychological factors can be more challenging. However, most men who persevere with treatment have successful outcomes.