Sugar level cross 430. She feel very weakness. She is suffering from heart problem also. What should I do. For weakness . Nd please send me diet plan. Which food is good for him.

Question

Lybrate-user, blood glucose 430 mg (fasting or pp not mentioned) is very high. If not controlled rapidly can cause various complications of diabetes. At that level a considerable amount of glucose is lost from the urine leading to much of the weakness. All the symptoms will come unde control once blood glucose is brought under desired level. Ideally fasting blood glucose should be closer to 100 mg, pp 150 to 160 mg may be up to 180 mg /100 ml & hba1c%<7. Therefore you will have to look at her treatment first and improve it. Then diet and exercise to be looked at simultaneously. She should exercise at least 1 hour a day, brisk walking is a very good option. As regards diet she should avoid sweets, deep fried foods, junk foods, pastries and other bakery items, avoid sweetened aerated drinks (colas), sweet corn syrup containing foods, highly processed foods and high fat milk products. She should consume more of green leafy vegetables, salads and permitted fruits about 100 g a day. If you have doubts please come back. Thanks.

Prabhakar Laxman Jathar · Accepted Answer

Lybrate-user, blood glucose 430 mg (fasting or pp not mentioned) is very high. If not controlled rapidly can cause various complications of diabetes. At that level a considerable amount of glucose is lost from the urine leading to much of the weakness. All the symptoms will come unde control once blood glucose is brought under desired level. Ideally fasting blood glucose should be closer to 100 mg, pp 150 to 160 mg may be up to 180 mg /100 ml & hba1c%<7. Therefore you will have to look at her treatment first and improve it. Then diet and exercise to be looked at simultaneously. She should exercise at least 1 hour a day, brisk walking is a very good option. As regards diet she should avoid sweets, deep fried foods, junk foods, pastries and other bakery items, avoid sweetened aerated drinks (colas), sweet corn syrup containing foods, highly processed foods and high fat milk products. She should consume more of green leafy vegetables, salads and permitted fruits about 100 g a day. If you have doubts please come back. Thanks.