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As I have read regarding the benefits of beer , one doubt has struck in my mind. Beer is considered to be a alcoholic beverage which in over doses may produce unnecessary actions on the body and the person is unconscious of what he is doing? So how can you promote beer as a energy supplement rich in B complex? I don't have the habit of drinking and I have finally fixed in my mind to not to drink any alcoholic beverages in my life. Please advice about it
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if alcohol taken in small quantity...it is not injurious for health...but its quality should be very good..in ayurveda asava and arishta contain alcohol and they are used as medicines in various diseases..
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