Whether taking HORLICKS is good for health or not?

Dt. Jennifer DhuriDietitian/Nutritionist21yrs exp

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Hye, Thanks for the query. Any supplement is taken only if the needs of the body are high or you are deficient in some nutrient. Ideally if your diet is good then you don't need any supplementation. Also, if your needs have increased we need to assess what type and amount of supplementation will be needed. So, understand that just adding a supplement is not going to give you any benefit unless your body needs the additional nutrition and your basic diet is not planned well. For your height you are underweight by only 4 kgs. You can plan a good dietary intake to improve health. 

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