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I have hyper tension for the last 10 years and I am 55 years male. I have been taking allopathy medicine and the BP stays around 160/90. I lead a healthy life style walking, cycling and yoga every day (total of more than 2 hours every day) Is there any permanent cure in ayurveda?
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Dear sir Please add beet root in diet. No curative medicine in ayurveda. It seems you need more of stress management. This will help. Peaceful calm mind is needed and helps maintaining BP Vm
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