I am a boy of 23 years old. Living in bangalore and I am serving in defence for 3 years. I am from assam .i have been suffering from hair loss since four month and leading towards baldness. My hair loss is not stopping. I have used all oild. Coconut oil, mahabhingraj oil, nuzen gold hair oil, patanjali almond oil and patanjali amla oil. Sir pls guide me what to do.
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Hello, Lybrate user. U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
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lybrate-user, It is not all in oil. What is required for hair growth is the nutrients at the hair root. Probably your food is lacking in most essentials minerals for hair growth. It is selenium, chromium, like trace elements. Ad stress and lack of proper sleep is another common major factor. Avoid using any kind of shampoos. Take Tab Fourts B once a day for 2-3 months and tab Biotin one tab a day for 3-6 months. You will have good hair growth. Hair fall will stop.
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