From last many years I am suffering from raw cough formation, skimming up easily to spit out. I am suffering from gastric problem also from many years. Acute Acidity also from last many years. I live up a disciplined life -getting up early in the morning and sleep by 10.30 in the night. Regular exercise, pranayam is a part of my life. I take balanced diet also not spicy food. I have to take regular alopathic medicine for amebiasis and acidity. please tell me how to control this and increase my appetite also. I am 62 years old person.

Dr. Surbhi AgrawalGeneral Physician12yrs exp

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Here are some home remedies to cure acidity.� - Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead.� - Have a glass of lukewarm water everyday.� - Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity.� - Nariyal paani is known to soothe the system if you suffer from acidity.� - Drink a glass of milk - everyday.� - Have your last meal at least two to three hours before you hit the sack.� - Keeping long intervals between meals is another cause for acidity. Have small but regular meals.� - Try to avoid pickles, spicy chutneys, vinegar, etc.� - Boil some mint leaves in water and have a glass of this after meals. 

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