Vitamin B12-B complex with vitamin c capsules of Co Ba Dex forte is good for taking as normal daily or is there any side effects of these capsules.

Dr. Mrinal KamalAnesthesiologist7yrs exp

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Plz don't take regularly be happy Be Healthy. 

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Dr. Rajiva GuptaGeneral Physician37yrs exp

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Do not take if there is no documented deficiency. 

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Dt. Jennifer DhuriDietitian/Nutritionist21yrs exp

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Hye. Never Self medicate. Do not take supplements randomly just because you think they are healthy. Nutritional supplements are meant to complement a healthy diet, not replace it. If you're generally healthy and eat a wide variety of foods, you probably don't need nutritional supplements. In certain cases, dietary supplements may be useful in providing one or more nutrients only if you are deficient in any. You also may want to consider a nutritional supplement if you don't eat enough healthy foods or don't eat a healthy variety of foods because of some medical condition. Talk with your doctor or a dietitian about whether nutritional supplements might be appropriate for you. Be sure to ask about possible side effects of nutritional supplements you're considering ? and if they have interactions with medications you take. 

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