I have sinus allergy for many years. From last few days, my ear is aching a lot and itching and irritation persisted. Please suggest any medicine for curing allergy and itching in ears.
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U will get relief from Taking steam everyday before sleep. Initially practice it twice a day then a week after once a day. Avoid being in damp room or area. Moreover sudden change in climate should be avoided. Like you r coming from kitchen or after sudden exposure to sun and switch on your AC. It is mot good for you.
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For Sinus and Nose problems, try taking steam inhalation for 3 times a day. If problem is not solved in 2-3 days, you may need additional medicines. Techniques to steam 1) Boil a pot of water. 2) Pour water into a large flat pan or bowl. If you use a casserole, water will remain warm for longer duration. 3) Place your head over the bowl at a distance of 1 feet. 4) Cover your head and bowl with a large towel (like a tent), take long breath through your nose and breath out through mouth. Take a break every 1-2 minutes until you feel relatively cooler. Do it for 10 minute twice or thrice a day. If you feel that the treatment is getting too much for you, raise the towel so that fresh air is brought into the area and breathe through your mouth a couple of times and then resume Take care - Take all precautions while dealing with hot water. Also, keep children away and wan others that you are dealing with boiling hot water. Other way is - by an Electric steamer available in market and take steam through it. It is more convenient.
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