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What is the best way to get a perfect digestive system .Means I have digestion problem. So I want to get my digestive stronger with better digestion.
2Doctors Answered
88% (1265 ratings)
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You have to follow a regular pattern of eating, exercise and plenty of fluids orally. You will need a course of antibiotics and digestive enzymes. If you like you can contact me for further information.
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YESSOMEWHATNO
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Please maintain a routine of your daily work and follow them without fail Early to bed and early to rise is the mantra. No food from outside - only home made food Avoid sedentary life/night watching/junk-foods, etc Take good sleep DO morning exercise daily a must. Take balance food/diet almost daily and include a fruit in your diet daily.
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YESSOMEWHATNO
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