I am male 25. I am a frequent masturbation, watch porn also, my sexual strength is weak. M y legs r paining now, From past 2 years I am observing that when I pass stool n apply pressure a viscous liquid drop comes from my penis, I went to doctor, without any test he said its Chronic Prostatitis. 1st 4 weeks I take ofloxacin 400 mg twice a day, next 2 weeks nitrofurantoin twice a day, but still if stool is not hard its ok, but when I apply pressure viscous fluid comes, when I masturbates after it always I had an urge to urinate. I am so confused is it infection or because of over masturbation because I masturbate twice or thrice a week n from age 13.

Dr. Sudhansu PandeySexologist8yrs exp

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Try to stay busy doing activities that engage you in other ways besides masturbation. Sublimate by doing things like writing, painting, drawing, playing a musical instrument, or playing sports. Eat healthy and try to cultivate some kind of skill that gives you pleasure and focuses your brain 1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result 6-stop masturbation don't watch porn video 8-do abdominal crunches, leg raises, push ups 20 nos each and yoga. 9-do kegel exercises daily. 

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