I have problems of semen count & also mortality so what should I have to do? which food I have to take?

Dr. Aanand JAyurveda9yrs exp

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The hustle and bustle of modern day lifestyle can be severely harmful to the libido (urge for food for intercourse). Most folks return residence from a grilling day at perform as well tired to engage in intercourse. Even most youthful males are flagging. Nonetheless, healthcare professionals advise some testosterone and aphrodisiac meals that aid to increase sperm count and sexual overall performance for males. These libido increasing meals are too all-natural enhancement overall performance for equally individuals. Banana: this is one the testosterone foods that increase male libido and intercourse drive. It is advised that banana holds an enzyme which, when consumed, increase male sexual efficiency. Plantain: unripe plantain cooked or roasted has been established over the decades to induce, maintain and sustain erection. It too aids to make semen thick and boosts sperm quantity. Guava: when the leaves of guava plant is boiled or squeezed to extract the liquid subject material. This liquid subject material when consumed aids to increase male libido. Ginseng: it promotes spermatogenesis (boosts sperm count), stimulates sexual glands (equally male and female) and raises hormone creation, it boosts sexual functionality, increasing each frequency and good quality of male erection, and selling female genital organ excitation. Fresh new fish: this is one more all-natural libido increasing meals. It too assists to increase sexual potential. For medicenes consult privately, 

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