I feel brain zaps/up and down feeling with kind of energy in the center of my brain that doesn't fall me sleep day and night. Zap is also sensitive to voice and noise. I take trika 0.5 at night that help in night. My purpose is to understand chemical status of brain in these type of situation. I am motivated for work but I procrastinate too much and I somehow connected serotonin for that but not sure how to interpret that (doctor said that but I want to explore more) I also got mild sweating and feel need of breath. I am taking consultation of psychiatric but I am looking for sustainable support and solutions to overcome this situation.

Difficulty Sleeping

Sweating

Nightfall

1Doctor Answered

Dr. Saul PereiraPsychologist46yrs exp

92% (37780 ratings)

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You can manage to some extent with medication. I recommend that you also combine counseling with the medication and get maximum benefits. Your condition is a fear-based situation and therefore many aspects of fear needs to be taught to you and ways o expressing them also. When you get frustrated with the fear, you will tend to act angry, which is a cover up feeling. People will mistakenly respond to the anger, when fear is the genuine feeling. You will learn all about this in therapy and that will help you with a lot of skills and techniques to cope with life with these vacillating moods.

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