I am 24 years old female. Earlier my hairs was so thick and long. Now I am having jst 30%of that. I dnt need shampoos and all. Suggest me something frm which I can regain my fallen hairs. Or frm which I cn improve my thickness of hairs.

Dr. Jolly ShahDermatologist21yrs exp

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Hi! Hair loss is very common these days because of increased stress, nutritional deficiencies, lack of exercise and increase intake of junk food. Other causes of hair fall could be genetic, hormonal imbalances, under-active thyroid gland, and insufficient blood circulation in the scalp. There are many treatment options for hair loss including medications, home remedies and procedures such as PRP, Stem cell therapy. There are various over the counter medications available for preventing hair loss, but you need the ones most suitable to your hair to get effective results. Visit a dermatologist in your area to know which medicines you should take. Home remedies would include oiling your hair more often, include Amla/Indian gooseberry in your diet to promote new hair growth, apple cider vinegar can be effective to control hair fall and it gives soft and manageable hairs. 

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