I am suffering from stomach pain or gas problem from last 1 years when I take medicine it will be fine but after few days I faced same prob I am fully frustrated with my stomach pain please suggest me what can I use many medicine like decolic, doctrin ds ,omee D, when I take medicine pain is relief what can I do please give me a satisfactory ans.

Dr. Anshu JainGeneral Physician25yrs exp

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Dear, Stomach problems are mostly due to Irregular/ unhygienic food habits. Change your food habits, Eat your meals at regular intervals, avoid spicy, oily / fatty food, maida containing food items, fruit juices/ sugary drinks/excessive tea/coffee/alcohol. Increase intake high fibre diet. Dairy products (which contain lactose), legumes (such as beans), and cruciferous vegetables (such as broccoli, cauliflower, Brussels sprouts, and cabbage). These foods increase intestinal gas, which can cause cramps. Take light dinner. Drink plenty of water, Go for walk/do light exercise. For symptomatic relief you can take Tab. Nexpro RD once daily empty stomach, If problem persist, consult gastroenterologist /physician, simple sonography or baseline blood investigation will diagnose your problem. Take care. 

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