I have heavy hair fall from last one month after using beer shampoo it controls little. I have a stress what should I have to do.

Question

STRESS AND WORRY are major factors in causing hair fall. Unless it is answered, it is very difficult. In stead of bothering about hair fall, concentrate on what is required out of you at this age. You will excel there and your problem will stop by itself. Do not go for any anti anxiety drugs. Avoid all medicines and shampoos. General guidelines: Take utmost care to get good sleep; if stressed out knowingly or suffering unknowingly, seek help to address the issue. Avoid all shampoos. Apply virgin coconut oil freely, let it soak it for 20 minutes, Apply Shikakai or mild, very diluted shampoo lightly. Not more than once a week. Take: Tab FOURTS B once a day. Cap SEACOD 2 cap twice a day TabBIOTIN once a day Food: Panneer, cheese, eggs, chicken, fish good qty. You will find changes.

Sreelatha Murugappan · Accepted Answer

STRESS AND WORRY are major factors in causing hair fall. Unless it is answered, it is very difficult. In stead of bothering about hair fall, concentrate on what is required out of you at this age. You will excel there and your problem will stop by itself. Do not go for any anti anxiety drugs. Avoid all medicines and shampoos. General guidelines: Take utmost care to get good sleep; if stressed out knowingly or suffering unknowingly, seek help to address the issue. Avoid all shampoos. Apply virgin coconut oil freely, let it soak it for 20 minutes, Apply Shikakai or mild, very diluted shampoo lightly. Not more than once a week. Take: Tab FOURTS B once a day. Cap SEACOD 2 cap twice a day TabBIOTIN once a day Food: Panneer, cheese, eggs, chicken, fish good qty. You will find changes.