I am 26 year old suffering from IBS from 6 years. I almost lost hopes of recovering from IBS. Due to that I almost lost my career now coming suicidal thought. Help me.

Question

Do not be disappointed as Ayurvedic medicine has answers to this problem. Although it is not completely curable in some patients, most of the patients get upto 90% relief. The rest of the problem can be managed by proper dietary practices and proper lifestyle. IBS also affects the psycological aspect of a human being and so the suicidal thoughts. Once you start ayurvedic medicines this will subside. Some general rules to be followed by you - 1. Never ever drink any water (not even bottled/mineral water) except boiled and cooled water. Boil 2-3 liters of water at bedtime (once water comes to a boil keep it on the gas for 5 minutes before turning it off). Then keep the water covered. In the morning when it has cooled down, fill CLEAN bottles with this water. Make it a very strict rule for your self to drink only and ONLY THIS water. 2. Completely stop eating outside food. Compulsorily eat homemade food. Take packed lunch to work.
3. Stop milk and milk products for a while and observe changes in your condition. Milk and milk products affect most of the IBS patients.
4. On the other hand you MUST have buttermilk in your diet. Mix jeera powder and salt (or chaas masala which you get in the market) in the buttermilk. Buttermilk must be prepared freshely at home everyday.
5. Wash hand and legs with soap and water as soon as you enter the house.
Follow these rules strictly to get relief to a certain extent. Ayurvedic medicines will help you if taken along with these rules. IBS can be treated. Do not be dejected.

Pallavi Pai · Accepted Answer

Do not be disappointed as Ayurvedic medicine has answers to this problem. Although it is not completely curable in some patients, most of the patients get upto 90% relief. The rest of the problem can be managed by proper dietary practices and proper lifestyle. IBS also affects the psycological aspect of a human being and so the suicidal thoughts. Once you start ayurvedic medicines this will subside. Some general rules to be followed by you - 1. Never ever drink any water (not even bottled/mineral water) except boiled and cooled water. Boil 2-3 liters of water at bedtime (once water comes to a boil keep it on the gas for 5 minutes before turning it off). Then keep the water covered. In the morning when it has cooled down, fill CLEAN bottles with this water. Make it a very strict rule for your self to drink only and ONLY THIS water. 2. Completely stop eating outside food. Compulsorily eat homemade food. Take packed lunch to work.
3. Stop milk and milk products for a while and observe changes in your condition. Milk and milk products affect most of the IBS patients.
4. On the other hand you MUST have buttermilk in your diet. Mix jeera powder and salt (or chaas masala which you get in the market) in the buttermilk. Buttermilk must be prepared freshely at home everyday.
5. Wash hand and legs with soap and water as soon as you enter the house.
Follow these rules strictly to get relief to a certain extent. Ayurvedic medicines will help you if taken along with these rules. IBS can be treated. Do not be dejected.

Vaishali Rana · Answer

Irritable Bowel Syndrome (IBS) is a common disorder of the intestines that leads to cramps, bloating, and changes in bowel habits. Some people with IBS have constipation while others have diarrhea and experience both intermittently without any apparent cause. The word syndrome means a group of symptoms. IBS is a syndrome because it can cause several symptoms. IBS can be nothing more than a mild annoyance, completely debilitating, or anywhere in between. Again, it depends on the person and how he or she reacts to it and treats it. IBS can, however, be very painful and can severely affect a person's quality of life. Homeopathy offers proven treatment for the IBS which treats the Mind and Body connections.
It can be very effectively treated by Homeopathy. Homeopathic medicines are natural and completely safe without any side-effects. It does not treat diseases but humans beings suffering from diseases, thus giving a total cure. As a comprehensive holistic approach to health care, homeopathy is able to offer solution to many of these problems. IBS calls for the treatment which should address the emotional stress, the stress coping system and the intestinal hypersensitivity. This is what homeopathy attempts doing exactly.
Homeopathic treatment helps achieve:
Soothing of mind. Slowing down of negative emotions such as anxiety, sadness, frustration, hyperactivity, anger, restlessness, etc. Helping body's stress coping system. Alleviating the abnormal hypersensitivity of the bowels. Relieving the symptoms of bowel hypermotility. Enhancing level of joyous state of mind.
Click on consult option for the treatment and medicines.
Your feedback matters. Thank-you.

Ashok Gupta · Answer

Avoid outside spicy and fried food.
Walk about 3-5 kms daily.
There should be gap of 2hrs after dinner and sleep.
Small and frequent meals is of help. 
Keep your blood sugar controlled.
Raise your bed about 4" from headend side.
Get your gastroendoscopy/USG done.
Tab Pantium-l 1 tab empty stomach.