How to decrease blood pressure and how to decrease sugar? What is use for healthy?
Ask Free Question
reduce salt intake,take proper diet on regular timing, do regular exercise ,yoga,pranayam,walking, avoid overeating,late night works,oily,salty,spicy,fast food,bakery food,avoid stress,sleeping immediately after taking food...
Ask Free Question
To prevent or to treat high blood pressure, you should have your. Extract of basil has been shown to lower blood pressure, although only briefly. By reducing serum cholesterol, improving glucose tolerance and acting as an antioxidant. Hawthorn is an herbal remedy for high blood pressure that has.
Ask Free Question
Hi, Kindly follow a high fibre diet plan. Include green leafy vegetables thrice a week. Walk for 40min a day. Drink plenty of water. Listen to melodious music. Sleep for atleast 8 hrs a day. All these steps will help u to reduce ur Diabetes n BP
Ask Free Question
Hello, Avoid table use of salt. Have high fiber diet. Include fruits like melons, pomegranate, berries in your diet. Walk atleast for an hour everyday. Avoid ready to eat, processed products completely. Avoid sweets, pastries, sugar based candies.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors
