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What are the medicines/ foods/ tips to increase lactation? My kid is 45 days old. I had a c section delivery on 14/9/16.
2Doctors Answered
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Take a bowl full of wheat porridge twice, have nutritious food ,avoid junk.
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YESSOMEWHATNO
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These are best foods to increase breast milk production & are great in terms of bringing you back to health, as well as aid in milk production. Oatmeal: Oats are easy to prepare as a meal. ... Salmon: ... Spinach And Beet Leaves: ... Carrots: ... Fennel Seeds: ... Fenugreek Seeds: ... Bottle Gourd: ... Basil Leaves: And you can also take Lactare capsules
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YESSOMEWHATNO
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