Growth of hair
My age is just 25 I'm getting white hair
Give some suggestions.

Question

Causes of premature graying hair includes-

a) hormonal imbalance,
b) hyperthyroidism and hypothyroidism,
c) malnutrition,
d) pernicious anemia,
e) nutritional deficiency,
f) using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age.
 
First of all we should correct our diet because what we are eating, that is reflecting on our body, so we should take foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water.

Our homeopathy also helps to reduce and prevent white hair.

1. You should take lycopodium 200, 5 drops once in 15 days, morning empty stomach.
2. Take wiesbaden 200, 5 drops, once a day.
3. Apply jaborandi hair oil (sbl) on your hair and scalp thrice in a week.
4. Wash the hair with montana herbal shampoo (sbl).

Princy Khandelwal · Accepted Answer

Causes of premature graying hair includes-

a) hormonal imbalance,
b) hyperthyroidism and hypothyroidism,
c) malnutrition,
d) pernicious anemia,
e) nutritional deficiency,
f) using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age.
 
First of all we should correct our diet because what we are eating, that is reflecting on our body, so we should take foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water.

Our homeopathy also helps to reduce and prevent white hair.

1. You should take lycopodium 200, 5 drops once in 15 days, morning empty stomach.
2. Take wiesbaden 200, 5 drops, once a day.
3. Apply jaborandi hair oil (sbl) on your hair and scalp thrice in a week.
4. Wash the hair with montana herbal shampoo (sbl).

Vivek Mehta · Answer

Hi, lybrate-user. Whitening of hairs is a natural ageing process and it's quite normal to have few grey hairs above 30 years of age. 
1. To avoid hastening of the process of graying you should have a diet rich in vitamins and minerals, 2. Antioxidants like lycopene (tomatoes, carrots) also help in slowing down the process. 
3. Avoid hair bleaching, heat and trauma. If it does not help you can have hair supplements containing calcium pantothenate and paba.

Growth of hair My age is just 25 I'm getting white hair Give some suggestions.