Any tablet and any diet which helps in increasing height. And tell me something about tablet zentel. Its effect?

Increase height

Zentel 400 MG Tablet Side Effect

2Doctors Answered

Dr. Ketan DangatAyurveda8yrs exp

89% (2268 ratings)

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Do regular exercise ,running, cycling,jogging, rope skipping, yogasanas, take proper diet rich of calcium & protein, keep cows ghee in diet, fresh fruits, dry fruits, green vegetables best luck.

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Dr. Anushri BanikHomeopath10yrs exp

93% (1297 ratings)

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Height increases till 18to 19 years of age. Heredity factor plays an important role. You can do stretching, cycling, running, swimming, hanging, etc. Eat food containing proteins and calcium. It will help in muscle building. Take milk and milk products, dry fruits, fruits etc.

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