I feel like gas forming in my stomach for the past few days. It makes inconvenience. My period was Oct 27. Married for six months. What is the reason. Give some remedy.

Question

1. Avoid outside spicy and fried food.
2. Walk about 3-5 kms daily.
3. There should be gap of 2hrs after dinner and sleep.
4. Small and frequent meals is of help
5. Chew your food properly at time of lunch and dinner.
6. Keep your blood sugar controlled.
7. Raise your bed about 4" from headend side.
8. Get your gastroendoscopy/USG done.
9. Tab Pantium-l 1 tab empty stomach.

Ashok Gupta · Accepted Answer

1. Avoid outside spicy and fried food.
2. Walk about 3-5 kms daily.
3. There should be gap of 2hrs after dinner and sleep.
4. Small and frequent meals is of help
5. Chew your food properly at time of lunch and dinner.
6. Keep your blood sugar controlled.
7. Raise your bed about 4" from headend side.
8. Get your gastroendoscopy/USG done.
9. Tab Pantium-l 1 tab empty stomach.

Sandhya Krishnamurthy · Answer

Hi,
Take tab. Gasex 2-0-2 after food and tab. Avipattikara 1-1-1 for 10 - 15 days. Do not keep the stomach for long hours. Avoid spicy and oily food. Drink 2-3 litres of water per day. Walk for 30 mins daily. Take Himcocid Syrup 2 tsf 3 times a day 15 mins before food to relieve belching and vomiting sensation.