I am regular smoker and drunkard. So what should I do to left it out because next year I have to do marriage. So tell me your opinion. Thank you.

Question

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Harjinder Harry · Accepted Answer

Give a miss call for suggestions / appointment on + 91 14 14 15 15 66 66 | Access code - 9696 , our customer service will help u further

Saul Pereira · Answer

You have two bad habits that may prevent you from getting married, if the party comes to know. Anyway these are not good habits and you need to stop them immediately. Even if you do, we need to wait for three years without any episode, to make sure that you do not resort to these habits. Sometimes when the boy gets married he immediately goes back to his old habits and spoils the atmosphere at home and with his wife. So, if you are serious and committed, then go into marriage after you have done some of the following: the combination of alcohol and smoking is deadly for your health. I am so glad that you are seeking to get rid of these habits and that will play a major role in your recovery. You must stop them both, abruptly and immediately. If you think that you will find it very difficult, then admit yourself to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of these habits. If this is also not enough, then admit yourself into a de-addiction center and stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the smoking and drinking just to ease the initial craving. Ultimately, it is your will power and the support that you receive from the medical fraternity and your close and dear ones. You must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called? cross addictions? i. E. Another form of addiction that may appear alright but is in fact as bad as your primary addiction. The center or hospital and the counselor will advise and guide you on several measures and precautions you will need to take to stay with your resolve. I congratulate you on this fabulous decision that will benefit you firstly, and your entire marriage. You are taking action that will have major bearing on many lives. There are aa meetings and smokers' anonymous meetings that will be helpful after you have done your de-addiction.

K V Anand · Answer

Dear , smoking and drinking are not good for health. The best method is to stop them outrightly and immediately. Please post a private question to me with all the details. I think you need mobile based counseling and I will provide you tips to overcome the urge to smoke and drink. I am happy to help you. Take care.