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I am a frequent smoker and I want to quit smoking as i'm feeling health deficiency. Please help me to quit smoking with the easiest way so that I can start the procedure as soon as possible. Thanks and regards.
1Doctor Answered
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Dear, the best way to stop smoking is to stop it outrightly and immediately. To manage nicotine craving you can exercise, use chewing gums or nicotine patches etc. Please post a private question to me with all the details. I think you need mobile based counseling. I am happy to provide you with more tips and help you. Take care.
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