Can sugar patients drink coconut water, and also can eat curd rice.

Question

Diabetic patients (Sugar patients ) can eat and drink like any normal people. They just have to be cautious so that they do not consume  sweets as they can trigger high sugar concentration in the blood. The best method is to avoid or minimize intake of sweets /fruit juice ( packaged foods ) and junk food. Its safe to eat curd rice. They can take vegetables and whole grains . They can also take coconut water. They can also take fruits but not in excess. Total calorie intake and daily exercise is of importance in the management of sugar control.

Shashidhar Puravant · Accepted Answer

Diabetic patients (Sugar patients ) can eat and drink like any normal people. They just have to be cautious so that they do not consume  sweets as they can trigger high sugar concentration in the blood. The best method is to avoid or minimize intake of sweets /fruit juice ( packaged foods ) and junk food. Its safe to eat curd rice. They can take vegetables and whole grains . They can also take coconut water. They can also take fruits but not in excess. Total calorie intake and daily exercise is of importance in the management of sugar control.

Rajesh Jain · Answer

Yes.