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Hi I am started doing night shift work. I want to know due to night shift any problems will come or no problems?
2Doctors Answered
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Hello, it's the go of life nowadays but ?your health be a little bit affected due to loss of sound sleep during night shift.?you might suffer from gastric disorder in the long run owing to irregular dietary habits. ?you might gain weight for want of proper intake on time & lack of exercise. ? possibility of cardiovascular disorder is there due to loss of sleep, stress and anxiety. Tk care.
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YESSOMEWHATNO
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Take sound sleep atleast for 7 hours. Drink lot of water everyday.
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YESSOMEWHATNO
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