I am suffering from headache for last few months I consulted many more doctor but no use I can't get rid from this problem I am expecting better solution from here.

Question

Start with a cup full of spinach juice. Go on a three days fruit and vegetable diet. Do not eat any wheat rice or dal or nonveg food during those days.

G L Moondra · Accepted Answer

Start with a cup full of spinach juice. Go on a three days fruit and vegetable diet. Do not eat any wheat rice or dal or nonveg food during those days.

Poonam Patel Vasani · Answer

Details of your headachepatternlike onset, duration, associated symptoms like vomiting, aggravating and relieving factors are needed to reach a diagnosis.
Below is a brief outline of headache causes and management. But details are needed for definitive diagnosis and treatment. 1. Tension headache: Pain is band like constriction at forehead. Simple analgesics like paracetamol will help.
2. Migraine: episodes of severe headache, generally one sided and associated with nausea or vomiting, photophobia / phonophobia. Migraine treatment requires lifestyle modifications and painkillers.
3. Headache can be due to refractive error (vision defect ). Simple vision check and wearing spectacles accordingly can help.
4. Sinusitis: Headache with nasal discharge, fever and throat pain. Consult an ENT specialist in such cases.
Other causes of headache can be cluster headache, tumour, meningitis, cervical spine diseases, and many more.
For relief you can take simple analgesics like paracetamol. Consult a doctor if headache worsens or persists or develop neurological problems like seizures, loss of consciousness or weakness of hands or legs. Follow these lifestyle changes to avoid headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke.
4. Exercise daily (aerobics and cardiovascular)
5. Identify your headache trigger and try to avoid it.
Consult for detailed evaluation.

Shashank Agrawal · Answer

Hi Take � glass of carrot juice + Add � glass of spinach juice + Mix well + Drink this juice to cure headache
1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.