I am 25 years old female working in an E-commerce field and thus has to continuously sit for 9-10 hours in front of my system. Daily morning I am going for walk but still my fats are not lowering dowm spclly tummy, thigh, back and face. As I am suffering from PCOD I am on ayurvedic medication from last 6 months. What should be done to reduce my fats.

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