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My baby is 4 months old. My milk is not sufficient for my baby. Can you suggest me the food to increase the production of my milk.
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food that increases breast milk supply is called as galactagogue. few effective food list is as follows :- dates : Oatmeal: Oats are easy to prepare as a meal. ... Salmon: .. .Spinach And Beet Leaves: .. .Carrots: . ..Fennel Seeds: . ..Fenugreek Seeds: .. .Bottle Gourd: ... Basil Leaves: kheer sattu modak etc
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