What happens if we don't masturbate for 1 year.

Question

There are several myths surrounding the rather natural act of masturbation.

It is common and in all reality, there is nothing wrong about it. Masturbation is a normal outlet for your sexual synergies. However, you may want to exercise control and this can be best done by paying more attention to your diet and maintaining a regular exercise regime.

Upma Sachdeva · Accepted Answer

There are several myths surrounding the rather natural act of masturbation.

It is common and in all reality, there is nothing wrong about it. Masturbation is a normal outlet for your sexual synergies. However, you may want to exercise control and this can be best done by paying more attention to your diet and maintaining a regular exercise regime.

Aanand J · Answer

Excessive masturbation can cause:-

1) weak body,
2) cheeky face,
3) weak eye sight,
4) graying of hair,
5) less weight,
6) fatigue,
7) general weakness,
8) constipation,
9) less appetite,
10) non-erection,
11) low libido,
12) nightfall and many more.

1. How much one should masturbate?
 
during teenage, masturbation can be done once a week after that it should not be done more than 2-3 times a week till marriage. The vitality and vigour lost due to excessive masturbation cannot be regained back by medicines or food.
 
2. Treatment:-

if you have premature ejaculation that is caused by a physical condition, treating the underlying condition should help. Your gp can suggest possible treatment options.

Treating premature ejaculation caused by psychological factors can be more challenging. However, most men who persevere with treatment have successful outcomes.