I don't remember many things at proper time, if I tried to remember headache starts and feel that memory becomes blanked. But later times l could remember those things. Sometimes I cannot hold pen or any other thing in my hand since hands becomes senseless and after long time sitting legs also becomes senseless. I have cold allergy and maximum times nose is blocked, becomes painful during winter season and also have eye floaters. My study is thus affected and becomes depressed. Please tell me suggestions. I am 23 years old.

Dr. Sreenivasan Vazhoor RamsinghPsychiatrist9yrs exp

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Respected Sir, The numerous symptoms that you have mentioned could be due to the stress of your studies and exams. However they could also be due to various other medical/ neurological reasons. Hence I would suggest that you first get consultation from a Physician or Neurologist to rule out any physical causes for your symptoms. Now coming to the mental part, I would suggest that you keep a schedule or time table first and learn to manage your time. This is important as the memory loss could be due to overcrowding of your brain with many thoughts. Secondly, keep some daily for Exercises, yoga or atleast some basic relaxation exercises. These could not only help in improving your mental state but also help with your allergies. If the symptoms still persist and no physical cause is identified, I would suggest that you get in touch with a psychiatrist too to get yourself thoroughly evaluated and get the necessary treatment. 

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Dr. Vijay PrasadPsychologist9yrs exp

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Thanks lybrate-user for approaching us. Your conditions is containing multiple issues interlinked with mind and body (Physical and Mental Health) issues. Your facing lots of disturbances you were unable to make it out, why you are feeling like this. You required detail evaluation. Followed by proper suggestion can be made. Do not take so much of time to think what to do. Stop worrying, consult with us we will guide you. 

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