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I am having a problem of high blood pressure so dark chocolate and coffee is good for this or not. Suggest me somthing what I shall do.
2Doctors Answered
93% (1193 ratings)
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Caffeine increase blood pressure. Avoid excess of it.
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YESSOMEWHATNO
91% (410 ratings)
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Cofee contains caffeine ,which is a stimulant and increases the blood pressure same is applicable to chocolate which contains lots of fats along with caffeine, so avoid them as you have not mentioned your bp I wqould consider it as mild stage 1 hypertension do 45 min of strenous exercise daily 30 minutes of brisk walk daily add fibres to your diet eat a low salt diet drink plenty of water you can read my health tip to learn about them in detail thanks.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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