My legs are paining since 2 days and the pain is at from the knees to foot?
Hair fall is more?
Not getting sleep before before 1to2 at mid night?

Question

Dear lybrate-user
Vaata problems can cause these symptoms. Tomorrow morning, dring 2 galses hot water, after 10 mins, take 30 ml castor oil. In few hours, you will shit out all the gas and vaata from body. This should free you of vaata toxins.
Make sure you follow healthy food habits to remain light stomach before sleeping. Reducing vaata will help reduce hair fall, better sleep and reduce pain in joints.
At the same time, follow healthy food and exercise habits.
Regards.

Sujata Vaidya · Accepted Answer

Dear lybrate-user
Vaata problems can cause these symptoms. Tomorrow morning, dring 2 galses hot water, after 10 mins, take 30 ml castor oil. In few hours, you will shit out all the gas and vaata from body. This should free you of vaata toxins.
Make sure you follow healthy food habits to remain light stomach before sleeping. Reducing vaata will help reduce hair fall, better sleep and reduce pain in joints.
At the same time, follow healthy food and exercise habits.
Regards.

G.R. Agrawal · Answer

Hello, Lybrete user,
your problem is due to irregular life style
tk,.-Apples, Mangoes,Spinach, Carrots. Banana Green peas, Milk,Black beans, Salmon (fish, Spinach,Mangoes.
?Vit'C'-strawberries, Mangoes,graps,� papaya, orange.
Milk,
?Vit 'D' milk, fortified milk products fish eggs yolks, mushrooms.
Magnesium: coca,almonds, cashew pumpkin seeds, spinach
Vit'D'absorbs� vit 'c'
It's deficiency may cause, heart problem
Bone problem (osteoporosis),
?Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation. ?Go for meditation to reduce stress and� nourishing cells & tissues including brain to calm your nerve. ?Your diet be normal, non-irritant in small intervals avoiding gastric disorder.
?Avoid, junk food, alcohol, caffiene,� nicotine, piza,� burger. Tk, homoeopathic medicines @ Kalmia let 200-6 pills, twice.
Report, fortnightly, your feedback mattersfor further folowup, please.
Tk, care.

Julie Mercy J David Raja · Answer

Anaemia always leads to the symptoms of being tired and also having leg pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chappals which will help you to prevent the weight falling on the If you have back pain while walking and standing first of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired.

My legs are paining since 2 days and the pain is at from the knees to foot? Hair fall is more? Not getting sleep before before 1to2 at mid night?