I AM SUFFERING FROM celiac disease! Please help? What precaution should I take what medication are required?
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Dear lybrate-user, I really hope that the diagnosis of Celiac's disease has really been confirmed by both endoscopy biopsy of duodenum and antoantibody testing. In Celiac's one has to avoid glutein containing food stuff as you are allergic to it. Glutein containing food stuff include wheat, ragi, jowar bajra. Problem is a lot of food items are derived from wheat which you have to avoid (rotis, aata/flour, maida or white flour, breads, cakes, pasta, maggi, cereals processed food like Kellogs flakes), biscuits, cookies, toffees (some of them). You have to basically restrict yourself to a rice based diet, unlimited fruits and vegetables, milk and milk products, meats which you will have no problems with. When ever you are buying processed food or packaged food, please always read the fine print of the ingredients or contents and avoid stuff which contain which contain wheat based products. Best is to buy food stuff which contains labels saying" GLUTEN FREE"
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