Is prone masturbation bad for health? If it is how to overcome it?

Question

There is a general misconception that young boys who masturbate often are weak and look thing and lean.

1. This is not true. Masturbation does not cause weakness.

2. It is a normal activity but in order to maintain your health, you should be eating more of protein-rich foods, exercise regularly and engage in outdoor activities so that you feel more hungry and eat better. A good night's sleep is also essential for gaining weight.

Upma Sachdeva · Accepted Answer

There is a general misconception that young boys who masturbate often are weak and look thing and lean.

1. This is not true. Masturbation does not cause weakness.

2. It is a normal activity but in order to maintain your health, you should be eating more of protein-rich foods, exercise regularly and engage in outdoor activities so that you feel more hungry and eat better. A good night's sleep is also essential for gaining weight.

Shashank Agrawal · Answer

1. Masturbation is a natural habit in both the genders during their life time. Continuous masturbation in men will certainly leads to unwanted curvature of penis and in women clitoris looses its sensitivity due to rough use of their fingers on clitoris. 
2. Later they may not get normal pleasure or orgasm in intercourse (thrust of penis) after their marriage.

3. Masturbation once a week is fine but do not make it your habit.