Sir, I am 23 years old. Everyday when I wake up I feel completely directionless and just lay on bed doing nothing. I do not feel like doing anything. Even if I am watching a movie, I can not focus on it for more than 10 min. I have been trying for job for the past 2 years but got no result. Whenever I see my parents I feel guilt of wasting their time, expectations.at time I start breathing heavily due to stress and do not understand what all is going around. Please help me. I just want peace from all this. Its like so many things are going on in my mind and I just feel that these are making me mad.

Ms. M Sri Vidhya VenkatesanPsychologist17yrs exp

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Hi lybrate-user! This is your age a factor to stay like this, may be you have lost hope and for frustrated and started to give up trying or doing any kind of action though you feel deep in heart bad of what your parents might think of you spending time so very carelessly your mind actually had crossed the stage of feeling. You can definitely overcome this problem by finding the underlying causes by a Psychologist who would provide you Psychotherapy and Counselling regarding the same to overcome this problem and for you to lead an happy and peaceful life forever. You need to volunteer to undergo treatment for the same from a Psychologist at your locality or online consultation so that I could help you overcome this problem completely, feel free to contact me either through text chat or call me. Take care. Do not hesitate, try to solve this at the scratch itself.  

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