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I can imagine daily 3 to 4 hours. Comes unnecessary thoughts real life not useful that type of thoughts. I can not control the masturbation. I read daily 8 hours but can not write exams because exam time I can imagine unnecessary thoughts. Facebook was logout but I can check so many times logout or not. Any surface touch I feel T.V ,HIV comes. Please tell solution any medicine take overcame this disease.
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Please Do meditation regularly Do pranayam and yoga daily Go for jogging daily Avoid excess tea coffee Take Cap tagara by Himalaya 11 for 3 mths Consult me regularly on Lybrate.
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