Whats the season of hair fall ? I am 26 year old. But suffering from hair lose. I also concern an ENT specialist bifo about. To know about this problem. He suggested me to have less oil food and gave me some oil to apply on damaged hair. But still i am not succeed to control my hair loss.

Dr. Nikunj GuptaHomeopath10yrs exp

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Hair fall may be various causes. Some of them are 1. Improper diet intake of protein 2. Pollution 3. Stress, too much worry 4. Fungle infection in scalp 5. Dandruff 6. Due some systemic disease like hypothyroidism, anemia, vitamin b12 deficiency, calcium deficiency etc. Start below mention tips. 1. Eat healthy and balanced food like pulses (soyabin is best for hair), egg, green leafy vegetables, fishes, fruits and nuts etc. 2. Drink more water (12 to 15 glass per day) 3. Avoid stress and anger 4. For prevention of fungal infection in scalp wash your hair regularly with some good shampoo. You can use conditioner for smoothing of hair quality. 5. Avoid combing of wet hair. 6. Do not share your towel or comb with other people. Try these tips. For medicines consult me on private.vitamin b1 deficiency 

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