Suffering with ibs-c. Abdomen pain relieve by defecation Altered stool frequency but not stool form. Headache relieved by defecation. Weakness.
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Hi lybrate-user. You are right in a way as these are symptoms of IBS type C (constipation) and there is also a element of functional dyspepsia. Both are stress related diseases. So apart from writing so many medications I also advice dietary precautions ad lifestyle changes. 1. Avoid stress and anxiety (can do yoga) 2. Drink adequate water for good stool formation 3. Stop tea/coffee/tobacco/alcohol/spicy/oily food 4. Reduce milk but increase curd and paneer 5. Do not lie down immediately after meals 6. Increase salad/fruits/green veggie for medications you can consult oline. Thanks
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Please Don't worry Take filtered water only Take very simple and light food for 3 weeks Take Tab himcospas by Himalaya 30 1 1 Tab diarex by Himalaya 30 1 1 Kutjarishta 20 ml twice a day Vidangarishta 20 ml twice a day Re Consult me on Lybrate 5 days.
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