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I am 30 Years Male and Government Servant I have the habit of quitting the smokeless tobacco and each tobacco I chew is my last tobacco.
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Dear, Chewing Tobacco is addictive. The best method is to leave it and continue with your will power. You will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advice. You can also opt for online deaddiction therapy. Take care.
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